The original hatha yoga system is a sacred, tantric energy technology. Developed over millennia to fundamentally transform and expand the very channel through which you exist.
Three master systems govern nearly every aspect of your physical, emotional, and energetic experience: the nervous system, the endocrine system, and the chakra system. Electrical, chemical, and energetic coherence — in constant, dynamic conversation. Together they do not simply manage the body. They orchestrate the entire field.
Learn to manually direct and amplify your energy. Create a powerful physical, mental, emotional and energetic system.
Every class is complete, structured, and cumulative. No experience necessary. All bodies welcome.
We open with breath. A direct lever on the autonomic nervous system priming the body to receive what follows.
A hatha sequence built around energetic intention, not athletic output. Precise alignment that directs prana and unlocks and directs energy.
Energetic locks and seals woven throughout. These powerful centres and activations accumulate prana and energy.
A guided inward withdrawal to close. Moving from doing into pure being. Extended savasana. Deep rest. The gateway to inner states.
A brief exploration of the system, its philosophy, science, and lineage. Context that deepens the practice over time.
All yoga props provided. Welcome to bring your own mat. This is a 90 minute session. No prior yoga experience required. Booking is essential — spaces are limited.
Spaces are limited. Booking is essential.
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